Pre-Registration
Pre-registration
Stress, a growing concern
In the last years, stress has been a growing concern, affecting the younger generation more and more. In this course you will be able to learn how to cope recognise stress and how to cope with it, be it yourself or in the classroom.
Program
In this course you will be able to learn themes such as:
- Stress outside the classroom;
- How different people react to stress?;
- Sources of stress outsider the classroom;
- Positive stress and distress: basic concepts and concrete examples;
- How different people react to stress differently;
- How to stay calm at school when facing undisciplined students, aggressive parents and arrogant colleagues.
This course was made for teachers, school staff and personnel, youth workers, as well as any person working in the education system, who strive to increase their knowledge and develop their skills.
Stress Management
Hours:
20
Pre-Registration